Tag Archives: ego

Just For Today

Week 5 of the Integrity Challenge “Today you are you!  That is truer than true!  There is no one alive who is you-er than you!” ~ Dr. Seuss Just for today I am gentle with myself and others.  I treat … Continue reading

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I Release & I Let Go!

“Give me the discipline to get rid of the stuff that’s not important, the freedom to savor the stuff that gives me joy, and the patience not to worry about the stuff that’s messy but not hurting anybody.” ~ Vinita … Continue reading

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Ready, Steady, Go!

Remember that old cliche’, “Today is the first day of the rest of your life”?  Well… a)  It’s true and.. b)  Here it is! Welcome to your life! And my life! And the One Life that we all share! So … Continue reading

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The Integrity Challenge: The Basics

Let’s break it down: 1) Set a strong Intention – Why are you doing this? Example: I am committed to keeping a promise a week to strengthen my awareness of my own Integrity.  I am doing this challenge in honor … Continue reading

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My Word Is Law: The Integrity Challenge

“Be impeccable with your word.” ~ The first of the “Four Agreements” by don Miguel Ruiz One of the first things I learned when I came into New Thought teaching was about the power of our word.  The words “I Am” … Continue reading

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Detachment As A Spiritual Practice

  “When you allow yourself to see things as they really are, then – and only then – can you love yourself and others without hidden expectations.  Detachment is the greatest act of love.” ~ Judith Hanson Lasater It is … Continue reading

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Surrender, Dorothy

“Always say ‘yes’ to the present moment.  Surrender to what is.  Say ‘yes’ to life and see how life suddenly starts working for you rather than against you.” ~ Eckhart Tolle There comes a time, and it’s a delicious moment … Continue reading

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